Classes & Services 


Come JAM with the ProFITFam!

It’s not just about the fitness! Our family-friendly fitness classes and events train your body, as well as  your heart, to follow Jesus! By connecting movement with worship, we bring Faith-Filled, Intentional Transformation to ourselves, our families and others in our community! 

I'm a Fitness Teacher Gospel Preacher!

Faith + Fitness + Fun

As a certified Christian fitness instructor, I bring grace, freedom and fun to each class, along with Biblical teaching and Scripture meditation to offer a unique Christ-centered experience for all ages.

We are F.I.T. to SHINE!

Our family fitness classes and wellness programs encourage you to take PROactive steps towards embracing healthy choices and an active lifestyle. When we are healthy and whole, we are better able to SHIINE the light on Jesus and the confidence and freedom He brings! Here is an overview of what we have offer! 

"In the same way, let your light SHINE before people, so they can see the good things you do and praise your Father who is in heaven.”     ~ Matthew 5:16


Family Fitness Classes

Our faith-based family fitness classes offer a unique opportunity for kids and parents to join in the fun together! Introduce your kids to fitness through fun, high-energy games, dance, workouts and play!

F.I.T. Family HIIT
Take time to get healthy and whole together in these fun, faith-based 30-45 minute family-friendly workouts! Have fun with cardio dance, circuit training, drumstick cardio and games to increase strength, balance, and health through the art of play! This class is sure to strengthen your child’s heart, body, mind and spirit. Classes offered in person and virtual.   Learn More!

F.I.T. Family Intervals
Move with us on the VEDGE Out! Podcast! Our "F.I.T. Family Intervals" episodes are 30-minute guided audio walking circuits are a great way to get your entire family moving! They combine walking intervals with bodyweight exercises to create a unique family fitness experience. Each workout has a theme Scripture and includes a “walk and talk” section aimed at opening dialogue and bringing your family closer together!  Episodes are coming soon! 


Family Wellness Programs 

Our fun family wellness programs help families meet their wellness goals TOGETHER!  We educate and empower families ways to make healthy choices and positive lasting lifestyle changes.  

L.E.A.N. Family Workshop Series
These 90-minute fun and interactive workshops are designed for families with school-aged children. In each session, we will explore how being healthy is about more than just your food choices. Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.) all impact our feeling, behavior, attention span, ability to learn and more. Register for Our Next Workshop!

F.I.T. Family 5K/2K Training Program

Join us for this fun, 4-week family event that will train your family’s minds and hearts to walk with the Lord—TOGETHER! This is a great way to start or maintain a healthy lifestyle with those who matter the most—YOUR FAMILY!  Our training concludes with a Virtual Family Fun Run/Walk!  Join Our Next Training Group!

F.I.T. Family Book Club
Join our new faith-based book club for kids and families! Participating families will meet at the end of each book for “Family Book Club Fun Night” the to take part in fun discussions and activities related to the featured book!
See Fall 2022 Dates and Books!


Kid's Fitness & Nutrition Classes

Our kid's fitness and nutrition classes classes are designed to teach kids how to care for their bodies, minds and spirits so they can SHINE in the areas in which God has called them! Our kids are F.I.T. to SHINE!

Cook-a-Book Play Dates
Let your Jr. Chef in the kitchen with this snack and story time play date!  We will read a fun children's book, make a themed snack and discuss lessons and values learned from the story! There's reading, singing, time in the kitchen... so much fun!  View Class Schedule.

Project Power
Is your school, church or organization looking for a fun program for kids ages 5-12? This fun 6-session program sponsored by the American Diabetes Association is just for you! Through games, movement and interactive lessons, kids learn how to make healthy choices every day! 
Learn More.


Wellness Challenges & Meet Ups

These programs and events pour life into parents and caregivers with a little adult  “Jesus & Me Time”! Through each challenge, you will learn to apply God's Word to your whole self-- heart, mind, soul and body. 

Fall 2022 Challenge: TBD     
    Learn More

● Next Revelation Wellness Meet-Up: TBD
    Learn More.


Speaking & Private Events

Looking for a speaker for your next event? Allow me to REV up  your next event by sharing a workout, Bible teaching or interactive nutrition lesson to your group! PTA meetings, MOPS groups, afterschool programs, churches and community groups—Whether it’s a faith-based or secular environment, your group will leave empowered to embrace the healthy, sustainable lifestyle habits that bring life!

Learn more about my speaking services.

Testimonials

"A new awesome experience..."

"Thank you for being a blessing to me and introducing me to a new awesome experience of Keola... I love how you have incorporated the word of God and prayer in the beginning shifting my mindset onto something different. Giving all our cares, concerns, worries, problems, situations, and circumstances to God.

The live experience gives you an opportunity before and after class to have someone to talk to and share things you maybe going through so they can pray with you and for you. I highly recommend this class and experience. I will do it again." 

Lashawn S., Summerville, SC

"Try it and then you'll be all in like me!"

"I have been looking for ways to be active and to have fun. I was able to get a triple hit through ProFIT Family Wellness! I get to exercise, do fun moves that provide a total body workout, and get an inspirational word to keep me encouraged during these unprecedented times.

Adrienne’s energy, joyous spirit, and her passion for health and wellness are contagious. She does her research and is exceptionally creative in how she makes working out so much fun. Everyone gets to work at his or her own level, and you don’t have to be perfect. Just enjoy the sessions and keep moving.

If you have not tried Revelation Fitness or Keola, I encourage you to try it at least once. Then you will be all in like me. If you have to miss a class, Adrienne will send you a link so you can work out on your own time. Let’s not talk about it, let’s move with Adrienne Edge to improve our health!!!" 

Naomi S., Ridgeville, SC