Kid's Programs 

Where F.I.T. Kids Shine!

Our after school programs, on-demand kid's workouts, and virtual cooking and nutrition classes are designed to teach kids how to care for their bodies, minds and spirits so they can SHINE in the areas in which God has called them! Our kids are F.I.T. to SHINE!

Afterschool Programs

Programs for Afterschool, Homeschool & Churches
Bring the joy of movement to your child’s church, school or homeschool group! Our afterschool programs are a great way for kids to learn how to eat healthy, stay active and manage stress.

Classes may be scheduled during the school day time (as a supplement to classroom instruction or guest speaker), after school hours, or during homeschool group/co-op time.

Groups may book a one-time class or a series of classes. Classes may be led virtually or in-person. Simply provide the space and we will come to you!

Request Program Information

Project Power

As a Community Partner with the American Diabetes Association and Project Power, we are proud to offer "Project Power", which brings all the fun and excitement of a virtual afterschool program right to you and your family.

This FREE, at-home afterschool experience is designed to keep our community healthy no matter what.

Ages 5-12 | Virtual or In-Person
In partnership with the American Diabetes Association

On-Demand Fitness Classes

The F.I.T. Kids Move on-demand library has workouts for kids of all ages! Workouts include various styles of movement including circuits, HIIT, dance, cardio, drumsticks and games. Each workout includes a time of mindful movement and Biblical meditation to help kids stretch, and remained centered and ready to SHINE! Parents are welcomed to join in the fun to make movement a family affair!

Coming Soon!