If you know you don’t need another passing diet trend, but you long for freedom in your body, this 21-day Sugar Fast is just for you!

- Kickstart your body’s ability to drop extra pounds
- Increase your energy
- Sleep better
- Decrease your brain fog
- Decrease joint pain and body aches

What You Get:
- Daily devotionals and education about the science behind the sugar fast
- Daily prompts to help you focus on loving others throughout your fast
- Recipe suggestions for breakfast, lunch, and dinner
- Food list of what to eat and what avoid
- At home self-analysis and questions to determine if you have candida overgrowth
- Workout calendar including Rev on the Mat, stretching & flexibility videos as well as exclusive Reving the Word podcasts and Be Still & Be Loved podcasts.
- Access to our private community Facebook group
- Daily progress calendar to keep you accountable as you check off each day
- Opportunity to find a local or virtual Sugar Fast Meet Up!
*The #ProFITFam Sugar Fast Meet Up will be held on Saturday, January 23 via Zoom!

What You Need: 
A personal email address A mobile device, computer, or Smart TV to stream workouts Suggested (but NOT necessary!) equipment for the workouts Hand weights Resistance tubes (We recommend these bands) Yoga mat A journal or notebook – we recommend these: Move in Love Journal Food Journal – coming soon!

Community and Support
Participants who join this challenge with the #ProFITFam will be added to our private Facebook Challenge Group and will have access to a weekly accountability and prayer Zoom call, encouragement and support. Participants in the 21-Day Challenge will also receive a special discount on our January Meet Up, Finding Delight in Discipline.

Join the Challenge Today!
There is no amount too big or too small to participate. We suggest a $10 minimum tax-deductible donation to join the Sugar Fast, but give however you feel led!